Journazza

I feel that it is time to add some news. Whilst googling and searching for information on healing fibroids I have been overwhelmed. The advice on what to eat and what not to eat is conflicting. I do believe the diet has an effect on our health, but I am trying to take one step at a time and listening to the body. The most important thing seems to forget about the “must dos” and concentrate on living every moment fully. I hope that reducing stress and increasing joy in my life will help healing and shrink the fibroid. I still have some way to go before I see it as a blessing, but in some way I’m already grateful to it.

I hope my experiences can help others. What is helping beyond any doubt, is homeopathy. I wasn’t sure whether it would work and was sceptical, but its effect is so immediate it’s nothing but amazing. And the fact that I can go longer between the treatments proves that. However, some of the side effects have returned since I quit acupuncture. So, I have decided to complement foot zone therapy with acupuncture. At least I feel more energetic now than I did in November. That doesn’t mean I’m as energetic as my friends. On a recent trip, I realized I need more sleep, more time to just chill and watch the ocean, and that I have less energy than my friend who came with me. I guess that just gives me reason to continue going to the gym, continuing my quest to find the right diet. More so, it is a quest to stop eating the foods I know I shouldn’t. Why that is so difficult, I do not know! But I’m determined to do make it. In the meantime, I hope yoga will help and spend some time in the outdoors, enjoying nature.

So far I have noticed reducing caffeine helps. I’m trying to cut back on yeast and sugar, as well as processed foods….. And I’m taking milk thistle, although I can’t say I’ve noticed something yet. Then some say apple vinegar cider helps. So I might give that a go as well. But more so, I came over a book by Gillian Bowles, which I have some faith in, because I am a fan of Louise Hays.